Testimonials

I would not have been able to complete the 11 mile ocean swim I did last summer without the one-on-one care I received from Cypress Center. The warm, open atmosphere promotes healing, and my therapist, Diedra, curbed the pain in my shoulders by showing me the proper strengthening exercises. She continuously made sure I was performing them accurately between sessions. She also advised me on how to tailor my swim training so I didn’t exacerbate my shoulders but still was able to do most of the necessary workouts. During our physical therapy sessions, she worked her magic and I had absolutely no pain during the entire 7 hour swim. I have to say, I was amazed, as I had come in pretty dispirited, with a lot of shoulder trouble. I am very grateful for the Cypress Center and Diedra for making this swim possible.

Alexandra Paul
Endurance athlete, actress

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